HEALTH TIPS: PASSIONFLOWER TEA BENEFITS.
Passionflower tea has many different benefits which include the ability to reduce anxiety, treat sleep disorders, prevent depression, ease menopausal symptoms, stimulate the libido, curb drug addiction, heal the skin and lower blood pressure, and so on.
But it also has some side effects, and they are dizziness, drowsiness, low blood pressure, nausea, vomiting or stomach upset. Though these side effects are rare and they mainly affect people allergic to members of the Passiflora genus or people who consume an excessive amount of this tea.
Below are the benefits of passionflower tea with a brief explanation:
· Menopausal symptoms: Menopause can be a difficult and stressful time in life, resulting in mood swings, hormonal, imbalances, anxiety, and sleeplessness.
The sedative and soothing effects of passionflower tea can help to balance your neurotransmitters, and also stimulate the release of gamma-aminobutyric acid, which is known to improve mood and regulate the hormones.
· Chronic stress and depression: The phytochemicals and alkaloids found in passionflower tea, such as quercetin and kaempferol, are known to improve mood and reduce levels of stress hormones in the body. This can keep you feeling energized and positive, relieving feelings of stress and anxiety.
· Skin conditions: The natural use of passionflower tea includes its application for rashes, burns, irritation or inflammation of the skin. This can come in many forms, from eczema and psoriasis to acne, burns and allergic reactions.
· Inflammation: Reducing inflammation throughout the body is what many organic acids and antioxidants are best at, and the compounds found in passionflower tea are no exception. Passionflower tea has long been recommended for joint disorders and arthritis, as well as gout, hemorrhoids, and inflammation of the gut.
The soothing active ingredients can help to relieve symptoms of indigestion, constipation, diarrhea, bloating and cramping, as well as chronic inflammation caused by free radical activity.
· Sex drive: Passionflower tea may be the secret for people who want to increase their libido, as it can increase the production of testosterone in the body, giving men a reproductive boost, not only increasing sex drive, but also virility and fertility.
· Heart health: The blood pressure-lowering qualities of passionflower tea are well known, and are the result of a specific antioxidant compound known as edulilic acid. By treating hypertension, this tea can help prevent atherosclerosis, heart attack, stroke, and coronary heart disease, and generally reduce the strain on the cardiovascular system.
· Sleep disorders: The passionflower tea has long been used to treat sleep disorders, such as insomnia or restlessness at night. By impacting the neurotransmitter levels in the brain with flavonoids and other phytochemicals, you can enjoy a full night of undisturbed sleep and a refreshed feeling in the morning.
· Curb addiction: Passionflower tea has been turned to curb drug addiction, by soothing the symptoms of withdrawal, improving mood and reducing anxiety.
Also, anecdotal evidence points to passionflower tea’s ability to reduce nicotine cravings, making it important for those who are trying to quit smoking.
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