HEALTH TIPS: FOODS THAT IS LIKELY TO RUIN YOUR SEX LIFE.

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1
   FOODS RICH IN SATURATED FATS: The saturated fats you’ll find in most cheeses and fatty meats clog your arteries.
The first arteries that is usually affected are the penal and vaginal arteries. They’re small, which means they can quickly collect plaque. So if you’re still looking svelte despite your close personal relationship with foods rich in saturated fats, your sex life might be suffering.

2.       FOODS HEAVY ON TRANS FATS: Trans fats have also been linked to reduced testosterone levels (which means to lower sex drive). Some other foods that contain trans fats are French fries, fried chicken, pancakes, microwave popcorn, ice creams, no diary creamers, cookies, biscuits and sweet rolls, frozen or creamy beverages, and crackers.


3.       ALCOHOL: Alcohol is commonly perceived as an aphrodisiac that breaks down barriers and inhibitions before sex, but all it actually does is number your libido in the long term. If you’re the type that always require a couple of drinks before you can get in the mood for sex, then there’s something seriously wrong with your sex life.
Getting drunk might even put off your partner and you might end up having lousy sex. And also goes for recreational drugs and other so-called libido boosters.
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