HEALTH TIPS: GINGER ROOT TEA BENEFITS.

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Most of the benefits of ginger root tea are associated antibacterial, digestive, antispasmodic, expectorant, and hypotensive, anti-tumor and relaxant properties. These effects are partially due to the presence of dietary fiber, calcium, magnesium and vitamin c, but primarily as a result of the volatile oils and antioxidants found in ginger, particularly gingerol.

·         Cold and cough: The antioxidants and antibacterial effects of ginger are well known, and in tea form, it can also have inflammatory for ideal colds and coughs, and speeding the recovery process.

·         Anti-inflammatory: Active ingredient, potent inflammatory properties, helping this tea reduce the pain and discomfort of inflammation in the body, from arthritis and joint fevers, cramps and muscle aches.

·         Menstruation: Ginger tea has been used for thousands of years to periods. It is particularly good as an anti-spasmodic, which helps to relieve painful menstruation.

·         Anti-Tumor Activity: One of the most important effects of ginger root is its anti-tumor and antioxidant properties. The active released purported to prevent tumor formation, means which developing cancer of various types.

·         Stress levels: Stress levels directly impact the health and function of the adrenal glands, which are crucial for proper hormone levels in the body. Excess cortisol can impact metabolic activity and wear down the body, leaving the immune system vulnerable to attack.

·         Ginger root tea can heal the adrenal glands and ensure that your stress hormone levels are properly modulated.

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