Regular sexual activity is good for your health.
Men who have sex at least two times in a week almost halve the risk of having heart disease, new research says. Sexual intercourse may be a marker for a healthy heart because sex can be a form of physical activity, like exercise, gives your heart a workout.
Those who have sex regularly are likely to be healthier than
others. Men who have regular sex may also be in a supportive relationship,
which offers stress reduction and emotional benefits.
Regularly sex is so beneficial, apparently sex is not only
good for your heart; it also keeps many diseases at bay. For example, sex can
actually cause you to get fewer colds.
Research has shown that couples who have sex regularly have
like 30 percent increase in immunoglobulin A, which is an antibody that fights
infection.
Sex also help women have a more predictable period schedule,
and as a result of being exposed to male pheromones. It also reduces stress as
well as emotional reasons.
Anything that will reduce stress is good for you as too much
stress can lead to many diseases including cancer.
Sex can also reduce bad cholesterol and increase good cholesterol.
THESE ARE SOME BENEFIT OF A HEALTHY SEX LIFE.
1.
A better physical response to stress
2.
Women can get more predictable periods because
of exposure to male pheromones.
3.
It increase feelings of motivation because of
the release of endorphins.
4.
It helps to improve memory, because of increased
blood flow to your brain.
5.
It helps to tone your abs, gluts and pretty much
any muscle in your body
6.
It lowers your bad cholesterol and increase your
good cholesterol.
A good sex life is one way to stay happy,
healthy and fit.
Sex is also found to boost self-esteem and
improve intimacy in your relationship.
For women, having sex can help strengthen the
muscles of your pelvic floor. As u aged, having strong pelvic floor muscles
reduces your risk of accidents.
Inside Post Ads Here
