HOME REMEDIES FOR GUM DISEASES.
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The treatment for gum disease may vary, depending on the
disease someone is suffering from. Maintaining excellent oral hygiene and
careful monitoring is very important when people notice changes in their mouth.
Here are some of the home remedies:
1.
Brushing: The suggested brushing time of teeth
should be from 30 to 60seconds. You should ensure proper brushing of the gum
line as well since most of the plaque that can cause infections is present
there. Also, make sure that you use good toothpaste that reduces plaque and the
development of gingivitis.
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2.
Use mouthwash: Use of antimicrobial mouthwash is
beneficial in preventing and reducing gingivitis and plaque. You should get
recommendations from your dentist before choosing a specific mouthwash.
3.
Turmeric powder: Turmeric contains strong
anti-inflammatory and antioxidant properties, therefore making it an effective
and excellent medicine for gum problems. It reduces inflammation caused due to
bacterial infections, because of its antiseptic.
4.
Cloves: Cloves are very excellent for gum
health. The use of cloves is an age-old and also an easy home remedy for any
kind of dental problems. Clove oil is highly effective in both relieving the
pain caused by gum disease and healing the infection at the same time.
5.
Fruit juice: Fruits and fruit juices are good
for keeping the human body healthy. The consumption of fruit juices such as
pineapples, oranges, and grapes has a positive impact on reducing plaque.
6.
Mint: Mint stops harmful bacteria from growing
inside the mouth, due to its germicidal properties. And it also helps to keep
the teeth and tongue clean.
Mint is mostly used in almost all the mouth
fresheners.
7.
Flossing: Flossing your teeth regularly may help
in reducing gingivitis. By sliding the floss up and down between the teeth, you
can reach those places that are difficult for a brush to reach, thereby
removing the plaque.
8.
Clean your tongue: Cleaning your tongue is as
important as brushing your teeth. Plaque also gets deposited on your tongue, so
proper scraping on the surface of the tongue is recommended after every meal. It
will remove the excess bacteria and prevent them from forming plaque on the
teeth.
9.
Neem: Concentrated extract from neem is known to
be beneficial in both the prevention and treatment of gum diseases. Neem extracts
possess antimicrobial properties that are perfect for dealing with oral
bacteria.
10.
Massage your gums: Massaging your gums after
brushing will help to increase blood circulation. An increased amount of
circulation will strengthen the gums and prevent them from bleeding.
11.
Regular dental checks: Visit your dentist
regularly. It will help in reducing dental problems in the long run. Regular checkups
will also ensure the early detection of major problems and in turn, early
treatment can be ensured.
12.
Quit smoking: Smoking increases the severity of
the infections caused by gum diseases. You should consider quitting smoking for
healthier teeth and gums.
13.
Say “no” to tobacco: You should stop the use of
tobacco if you are serious about having healthy gums. Chewing tobacco might
worsen the condition of gum diseases.
